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RE: Snaps Container // 1743901920

in Snaps • 19 days ago

I made a little over 9k steps on Saturday. A 20-minute treadmill walk helped me reach the number!

What's your form of workout?

#aliveandthriving

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19 days ago in Snaps by
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         19 days ago 

        I love climbing my local hills ... or long walks in my local parks!

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               19 days ago 

              Climbing hills needs a lot of fitness and stamina. A good form of workout, no doubt!

              How far is the local park from your residence?

              Thanks for your comment!

              !ALIVE

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                     19 days ago 

                    There are four within walking distance, and three are on one side of another of a hill! But the one known best is San Francisco's famous Golden Gate Park.

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                           19 days ago 

                          Wow! Many parks. We have only three here!

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                                 19 days ago 

                                Indoors, I use the stationary bicycle... but I like going for a jog or a walk at least once a week. :)

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                                       19 days ago 

                                      I never tried a stationary bicycle! I had a regular one before. Now, no cycle!!

                                      Any kind of workout is better than no workout!

                                      Stay healthy!

                                      Thanks for your comment!

                                      !ALIVE

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                                             19 days ago 

                                            That's true... exercise is a must! ^^
                                            Likewise, doc! :)
                                            Have a good one! ^^

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                                                   18 days ago 

                                                  I like this for you. You did great with your steps.

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                                                         18 days ago 

                                                        Glad to hear that you liked it. I appreciate your comment.

                                                        !ALIVE

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                                                               19 days ago 

                                                              Walking my dogs 3 times a day helps me get around 5k steps :)

                                                              but generally during the day im up and down the stairs constantly so i get my workouts for the day :D

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                                                                     19 days ago 

                                                                    Stair climbing is simple but quite an effective workout. However, we often forget to consider it as an workout!

                                                                    Thanks for stopping by!

                                                                    !ALIVE

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