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RE: Snaps Container // 1743901920

in Snaps • 5 months ago

Walking my dogs 3 times a day helps me get around 5k steps :)

but generally during the day im up and down the stairs constantly so i get my workouts for the day :D

5 months ago in Snaps by
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         5 months ago 

        Stair climbing is simple but quite an effective workout. However, we often forget to consider it as an workout!

        Thanks for stopping by!

        !ALIVE

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