It's not something I do often or occasionally. But it's something I'm always intentional about when I do it. And most times, it's always before distraction, daily activities, especially when I'm carried away with the hustle and bustle of each other....
That's a good habit to keep your life goals on track and not lose it mentally. 😅
I also like to do it before distractions come.
Yeah! I guess that is the best way it can be done and how often do you do yours?
Daily?
Daily sometimes, randomly sometimes.
Its something I'm still working on but I know how beautiful it feels whenever I reflect, it's something I'd love to do twice daily.