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RE: Why eating a healthy (zero added sugar) breakfast is a great start to your day

in Foodies Bee Hive7 days ago

So good. Winter here so I'm doing porridge with a 5 seed mix, oranges, coconut yoghurt ... I use vanilla sugar free collagen powder as the sweetness. So good

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Oooooooooo that looks amazing! People forget that eating healthy can be super tasty too. I think people's problem these days is they want convenience and quick fixes

Totally! I mean even when I'm knackered after work and want to order in I can usually whip up some fish, salad and boiled potatoes in 15 minutes. Healthy food CAN be tasty and fast too! I think maybe people dont' have the imagination and cooking skills.

Same. No matter how low on food we are, there will be something I can muster. I guess if you're creative, it's easy. It's such an important life skill to be able to muster a meal from little and just be able to cook in general.

It is right? And something to teach the kids. I work with adults who can only cook if it's meat and a packet mix from the supermarket. Can it be that hard to teach yourself or am i being elitist only because I know how to cook?

I don't think you're being elitist. Like recipes, cook books, cooking show tell you exactly what you need and the exact method for preparing. I'd even argue it would be good for people's mental health throwing in some music and preparing a meal.. but I guess we came from homes where healthy home cooked meals were the norm, so to be fair it's probably a function of your upbringing too.