PostsCommentsjosehany in #hive-148441 • 13 days agoEveryone It’s my birthday!!!Hi, today I want to finally show you everything I did on my birthday. It was a day I really enjoyed. I started the morning with my usual routines. I woke up and got ready to go…josehany in #hive-148441 • 15 days agoGetting ready for tomorrowGreetings to everyone in this great community, I'm happy. Today was a bit of a busy day… I also made my own birthday cake. Here are some photos. It's a peach and strawberry cake.…josehany in #hive-148441 • 21 days agoHere's to more energetic days!Today was a pretty active day, thank God. Little by little, I've managed to break bad habits like thinking I won't achieve something and getting discouraged before even trying.…josehany in #hive-148441 • 27 days agoDifferent ways to make saladsTwo days ago, I finally bought a vegetable peeler. Can you believe I didn't have one? And what do you think? I made one of my favorite salads, but instead of dicing everything, I did it differently.josehany in #hive-148441 • last monthWhat I eat to raise my spiritsI'd like to briefly share a bit of what I ate today. I want to tell you that I'm on a calorie deficit to lower my body fat percentage, and I think I'm almost reaching my goal……josehany in #hive-120586 • 2 months agoSweet snack: Bars made of quinoa and chocolateGreetings everyone, today I want to share a recipe that's quite easy to make and works well if you need a snack every now and then because you have that craving for something…josehany in #hive-124452 • 2 months agoHealthy or Junk food | LOH #236 contest weekGreetings ladies, after a rather strange week where I was actually sick, we're back to answer questions. Saludos ladies, después de pasar una semana enferma y bastante extraña, ya estamjosehany in #hive-148441 • 3 months agoLearning to recognize my patternsToday the dark side almost won. Last week I missed the last three days of training because I wasn't feeling well emotionally, and I thought a little break would be nice... I…josehany in #hive-148441 • 3 months agoMy homemade pizza todayToday I woke up a little late, something that wasn't happening anymore, but since I've been feeling pretty bad psychologically, I decided it's okay to have a break. I can't…josehany in #hive-148441 • 3 months agoAvoiding food wasteToday I want to share something I'm starting to implement to stop wasting food. I'm one of those people who is very stubborn with food, and I mean, I like my food fresh, freshly…josehany in #hive-148441 • 4 months agoApps to track my progressI'm just taking advantage of today to share that I'm now tracking my progress. I've been thinking about doing this for a while, but I hadn't taken it as seriously as I am now. I…josehany in #hive-148441 • 4 months agoFirst time trying rice cakesToday, while going to the supermarket, it was the first time I noticed rice cakes. I had never noticed this product before because it wasn't something I was interested in.…josehany in #hive-120586 • 4 months agoBanana Protein Pancakes recipeI want to share this recipe with you that I was missing. Something I like about the internet is that you have the ease of searching for all kinds of information and things that…josehany in #hive-120586 • 5 months agoHomemade bread made with Greek yogurt (few ingredients)English recipe Today I want to share with you a super easy recipe to make. Now that I'm changing my lifestyle and getting more into fitness, it's necessary to have a good diet…josehany in #hive-148441 • 5 months agoQuick, easy and refreshing tuna saladToday I have been working non-stop, I have had little time so I took advantage of making this quick and refreshing recipe, a tuna salad, for which we will need some vegetables…josehany in #hive-120586 • 5 months agoMicrowave dessert in 3 minutesToday I'm sharing a super quick recipe that's ideal for a craving, and with fairly simple ingredients. This recipe is for a Mugcake and it's motivated because my boyfriend asked…josehany in #hive-148441 • 6 months agoTrying tteokbokki for first timeToday I finally tried something I really wanted to eat. For those who don't know, I'm a huge fan of Korean series and I'd like to go there as a tourist someday to see the…josehany in #hive-120586 • 6 months agoExpress crispy fruit tartletsToday I want to share a quick and sweet recipe with you, and I'm making it to take advantage of it a bit, since next week I'll have a meal plan and I'll have to be careful, but…josehany in #hive-120586 • 6 months agoHomemade mango and yogurt ice creamHi, today I have to share a recipe that I made a week ago, it's a fairly simple mango and yogurt ice cream, it works for when you have cravings or anxiety, especially when you're…josehany in #hive-148441 • 7 months agoGetting ready for ChristmasThe week has just begun and I'm already exhausted again. I started early to make the ham bread, a traditional bread to eat for Christmas dinner. This will be the first Christmas…