PostsCommentsjosehany in #hive-148441 • 3 days agoFlexibility is something to be appreciatedI liked the frappe I made last time so much that I made something similar, although the previous one was perhaps more fit than this one, since I bought regular ice cream for…josehany in #hive-120586 • 5 days agoEasy and quick oatmeal cookiesOatmeal cookies are the easiest thing to make, and I think all the recipes that include oats are pretty quick and easy. For this recipe, we'll only need 4 ingredients: 1 ripe…josehany in #hive-148441 • 8 days agoThe benefits that I am findingI went from hating it to loving it. I recently posted about how some of my meals looked, and some of my breakfasts looked like desserts. The best part is that they were…josehany in #hive-148441 • 11 days agoJust living live and relaxing![5hjosehany in #hive-148441 • 13 days agoSpontaneous cheese boardYesterday I forgot to post; I fell asleep. Getting the 365-day badge is a pretty tough challenge, lol. On another note, I made a cheese board and wanted to show it here. I…josehany in #hive-148441 • 20 days agoMy experience following a dietI want to talk about how much better I'm relating to food now that I've started adopting slightly healthier habits to help me achieve my goals. One thing that's true is that…josehany in #hive-120586 • 21 days agoMini carrot cakes fit version In AirfyerToday I want to share a very quick and easy recipe, and it's perfect for me because I'm watching what I eat, both for my health and to tone my body a bit with the gym. They're…josehany in #hive-147010 • 23 days agoBreakfast that makes me happy![Uijosehany in #hive-148441 • 29 days agoSharing what I eat in a day !Hello, I'd like to share with you a day in my daily routines. I think this idea is great because I've seen how I've motivated other people to make a small change in their lives…josehany in #hive-148441 • 2 months agoEveryone It’s my birthday!!!Hi, today I want to finally show you everything I did on my birthday. It was a day I really enjoyed. I started the morning with my usual routines. I woke up and got ready to go…josehany in #hive-148441 • 2 months agoGetting ready for tomorrowGreetings to everyone in this great community, I'm happy. Today was a bit of a busy day… I also made my own birthday cake. Here are some photos. It's a peach and strawberry cake.…josehany in #hive-148441 • 2 months agoHere's to more energetic days!Today was a pretty active day, thank God. Little by little, I've managed to break bad habits like thinking I won't achieve something and getting discouraged before even trying.…josehany in #hive-148441 • 3 months agoDifferent ways to make saladsTwo days ago, I finally bought a vegetable peeler. Can you believe I didn't have one? And what do you think? I made one of my favorite salads, but instead of dicing everything, I did it differently.josehany in #hive-148441 • 3 months agoWhat I eat to raise my spiritsI'd like to briefly share a bit of what I ate today. I want to tell you that I'm on a calorie deficit to lower my body fat percentage, and I think I'm almost reaching my goal……josehany in #hive-120586 • 4 months agoSweet snack: Bars made of quinoa and chocolateGreetings everyone, today I want to share a recipe that's quite easy to make and works well if you need a snack every now and then because you have that craving for something…josehany in #hive-124452 • 4 months agoHealthy or Junk food | LOH #236 contest weekGreetings ladies, after a rather strange week where I was actually sick, we're back to answer questions. Saludos ladies, después de pasar una semana enferma y bastante extraña, ya estamjosehany in #hive-148441 • 5 months agoLearning to recognize my patternsToday the dark side almost won. Last week I missed the last three days of training because I wasn't feeling well emotionally, and I thought a little break would be nice... I…josehany in #hive-148441 • 5 months agoMy homemade pizza todayToday I woke up a little late, something that wasn't happening anymore, but since I've been feeling pretty bad psychologically, I decided it's okay to have a break. I can't…josehany in #hive-148441 • 5 months agoAvoiding food wasteToday I want to share something I'm starting to implement to stop wasting food. I'm one of those people who is very stubborn with food, and I mean, I like my food fresh, freshly…josehany in #hive-148441 • 5 months agoApps to track my progressI'm just taking advantage of today to share that I'm now tracking my progress. I've been thinking about doing this for a while, but I hadn't taken it as seriously as I am now. I…