I can relate to this a few months back, I used to work out regularly, but after some time, i got so busy, and i stopped. Now I've resumed working out, and all my body hurts so bad.
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I can relate to this a few months back, I used to work out regularly, but after some time, i got so busy, and i stopped. Now I've resumed working out, and all my body hurts so bad.
That’s the beauty of the body, adapting well and laze well too. When it get tough then slowly the body adapts and you realize it’s easier. After a while away, all that goes away as well 😊