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RE: Ecency waves Jun 11

in #waves5 days ago

I can relate to this a few months back, I used to work out regularly, but after some time, i got so busy, and i stopped. Now I've resumed working out, and all my body hurts so bad.

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That’s the beauty of the body, adapting well and laze well too. When it get tough then slowly the body adapts and you realize it’s easier. After a while away, all that goes away as well 😊