Hi fudis friends, how are you as usual Today I will make a recipe for my breakfast menu I want to make a menu with full protein, namely with eggs and also tempeh a combination of the two menus that will make me full longer because there is protein and also tempeh animal protein and vegetable protein mixed into one dish that is super delicious and very spectacular, right?
Who here likes eggs and tempeh and you can make this dish, food containing eggs certainly makes us feel full longer and is also very healthy. Therefore, we are advised to always eat eggs every day. Well, if you like eggs, we can combine them with various other ingredients such as tempeh, tofu, vegetables and even many other menus that we can mix into eggs if we are bored of eating eggs like that.
And I think this food menu is very suitable to be served at breakfast or dinner because most of us at breakfast and dinner we don't like heavy food unlike at lunch when I have lunch I prefer to eat coconut milk soup or other heavy food but for breakfast I only eat a few eggs and just one bite of rice I think that makes me full longer.
Well, this can be an idea for your cooking at home. If you are confused about how to process eggs, for those of you who are curious about the recipe that I am sharing, OK, I will share the recipe in my post today.
materials used
I used one egg, 1 block of tempeh, 3 cloves of shallots, 3 red chilies, 3 bird's eye chilies, 1/2 tsp salt, 1/2 tsp chicken stock.
manufacturing procedure
First of all, I took the tempeh and then I cut it into squares.Then I fried the tempeh until half cooked in hot oil.
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I continued blending the spices until they were smooth, then I cracked one egg. Add the spices that I had blended earlier. Don't forget to also add the tempeh. I crushed it first.
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After all the spices are in, I also add salt and stock, then I mix it, I stir it until everything is evenly mixed and I fry it until it is perfectly cooked, don't forget to turn it over.
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RESULTS
And this is the result, it's hard to fry for a few minutes, the eggs will be cooked perfectly and can be served to all of us, can be eaten with rice or can be eaten as snacks, but usually I eat it with warm rice, just one mouthful of rice or one spoonful of rice is enough to make me full with one egg and tempeh.
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It looks very simple, yes, but simple dishes like this are what I'm looking for because yes, a menu like this is delicious when we eat it with warm rice. I don't like food that is too complicated or takes too long to cook. I prefer to eat instant food and it's also easy to cook because I can be said to be lazy and I'm not good at cooking either, hehehe.
Thank you 🙂🤗
About the Author
My real name is "Mariana" I am usually called Ryana, I come from Indonesia, my daily activities are working, cooking, taking care of the household, and also traveling, I really enjoy traveling with my husband and children. I also like enjoying culinary delights with my little family,Thank you very much for those who have taken the time to read my post this time, I hope this post is a little useful for the readers, and see you in my next post and I also really hope for the support of all friends, so that what we want while we are here we can make it happen
All these photos are taken by @Ryanaa herself, taken using a Realme phone Type RMX3630
