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RE: [Eng/Esp] Eating healthy is not based on quantity but on quality and variety.

in GEMS • 2 months ago

Fast food is very bad for our body. I agree with you. Our ancestors were very strong because they ate more natural foods. Best wishes.😊

2 months ago in GEMS by
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         2 months ago 

        Indeed my friend @nahid43, our ancestors ate more natural organic food and nothing processed. They lasted many years because they could walk long distances, carry heavy loads and have a more active life. Greetings.

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