Homemade "Whole Wheat" Carrot Bread. My Recipe with Coconut Flour :p

in Foodies Bee Hiveyesterday (edited)

Hey, foodies in the hive!

Hope you're having a nice start of the week, #foodies 😁❤️

I've been trying to keep myself away from bread. Well._

At least, this is #homemade and totally a healthier kind of bread, one of the best I've made so far. It's dense but soft and a little moist, aromatic, flavorful, and only a little sweet. You can use it for breakfast or for an afternoon snack 👌💯


IMG_20250429_005422.jpg

image.png

image.png

Technically, this is a whole wheat bread, because although I use refined wheat flour, I have added wheat bran for fiber and coconut oil and nuts for healthy fats and vitamins. Also, this bread has a lot of fiber because of the homemade coconut flour and the large proportion of freshly grated and squeezed carrots. It's a dream if you spread a little jam on top; I used the last bit of naturally sweet date jam I had left.

image.png

image.png

INGREDIENTS

image.png

  • 300 gr grated and squeezed carrot

  • 150 gr homemade coconut flour (you can see here how I made it)

  • 200 gr all purpose flour

  • 50 gr bran

  • 200 gr walnuts

  • 100 gr raisins

  • 1 cup warm milk

  • 70 ml cold-pressed coconut oil

  • 50 ml can honey

  • dash of water

  • 1 egg (M)

  • 1 teaspoon brown sugar

  • 2 teaspoons salt

  • 1 teaspoon instant dry yeast for swwet dough


  • a little coconut oil to grease the baking tray

image.png

THE PROCESS

Wait for the 23-hour power outage and start 🙄

image.png

First of all, I made a preferment: I mixed the warm milk with the dry yeast, the sugar, and a little portion of the wheat flour, about half a cup. I mixed it well with a handwhisk and let it sit for 20 min. After that time it was all bubbles and perfect to start making the dough.

image.png

While I waited for the preferment to be done, I added the raisins, cane honey and water in a pot and let it simmer for about 5 minutes.

image.png

I washed, peeled, grated, and squeezed the carrots. It was 500gr before I squeezed it. (When I make carrot cake, I grate it thinner and squeeze even more; this way you get to put more carrot in the recipe, and less wheat flour 👌 Do you also do it this way, or do you prefer not to squeeze the grated carrot?)

image.png
image.png

While it was still warm, I added the raisins with its sauce into the preferment...

image.png

Then I measuredand added the other ingredients, all except the walnuts.

I added the flours...

image.png

...and the salt...


image.png

...mixed a little with my hand and I added the bran, egg, and coconut oil. At thi spoint, I could knead it. I did for about 5 minutes.


image.png

I let the dough rise slowly, about six hours. Every two hours or so, I would prick it to deflate it; this way the fermentation would be more complete, to obtain a bread that we could digest lightly and smoothly.

image.png

Once the dough had finished its last rising, so that it had doubled in size, I separated it into portions, to make buns of about 100 grams. At this point, I crushed the walnuts in a mortar.


image.png

To make the buns, I flattened the portion of dough in my hand, pressed it against the crushed walnuts, folded it, closed it, and then gave it a round shape.


image.png

I added a little extra crushed walnuts on top, just for a better look.


image.png

This kind of bread is dense and so won't rise much, but it will still be light and soft.


image.png

I let them bake well, each batch for about 50 minutes at 300°F.

image.png

image.png

Bon appetite!

image.png

See the bread buns, fresh in the photo below and then after 3 days in the fridge in the photo below that one. A good recipe indeed if you ask me. I recommend it 💯

image.pngimage.png

As usual, I hope you found this post useful and delicious 😋 I did! ❤️ It was satisfying and a lot healthier than regular white bread.

Did you like it, or do you prefer other style of bread,

like fluffy white bread from the bakery, perhaps?

image.png

All text and images are my own. I have taken the pictures with my Redmi 9T cell phone. And if any GIFs here, I've used GIPHY for all them.

image.png

Thank you so much for your visit :)

MARLYN BANNER_5 (1).png

Banner by @andresromero 🖤

Sort:  

CKq55bDMMa5C9zjdaYBZxnPMSS25AZZuNXNLEYfzw2o7RznvGD2vzBRbDH4vP4bFjA2DoCbXAwo9bZBWrEKeCNaumQtyN4TPp8KNR7DwgJAmPxhmWiEeMsAaUB1qorVXzqBzT95BCg7ey5BxeLdfXVFFx9gv14JaHwZrnHGXMU9JYxCPVUow8TnBRwFuii6EuvsU9aafvRqVqjJ9o343ccawwh.png

Yum! You have been curated by @sirenahippie on behalf of FoodiesUnite.net on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive.

Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens

Thank you so much for your consideration and support, @foodiesunite, @sirenahippie ❤️
Very much appreciated 😁

I am thinking what if we remove the all purpose flour?
The results soooo great! I am craving!

Yes, I've done it. The bread turns out a lot denser but still tasty and nice. When I do this, I add more egg and use the blender, and also use a sandwich baking mold. If I had other flours, I'd still be able to make buns if I had to remove all the wheat flour and make it gluten free ❤️

Thank you so much for stopping by, dear @anggreklestari 🥰 Have a lovely Tuesday 💯

I often hear people making carrot cake, I really can't believe that this vegetable can actually be made into a delicious cake like this.

Oh, it is, my friend. This is bread actually; for carrot cake, we use more egg, fats, and sugar. Carrot is such a versatile vegetable; I love it raw, cooked, in bread and cakes, in dips. It's amazing.

Thank you so much for dropping by, and for your kind words 💕 Have a wonderful week! 😁

This bread is healthy because you uses wheat flour, carrot and walnuts. ENJOY YOUR BREAD.


BANNER DRINKS.png
You've been curated by @amazingdrinks! Delegations welcome!

Find our community here

Curation Trail

This bread must taste like a friend's glory. The ingredients used say so. Plus it looks super beautiful. Hugs