Hi my fellow Vegan foodie lovers,
How are you guys? I really believe that you are doing well in this weekend with your loving once. Two days ago, @sirenahippie posted an open invitation to the Plant Power (Vegan) community. The title was Vegetables and fruits: Eggplants. She asked us to submit a vegetarian recipe using Eggplants, one of the most popular vegetables in the world. The original content can be viewed here. She mentioned several health benefits of eggplant. Eggplant is a vegetable that can be prepared as a very tasty dish. Many people love to eat eggplant, which is easily purchased from the market. Its nutritional value is a unique food. Eating eggplant can also help prevent many diseases. Regular consumption of fresh vegetables reduces the risk of diseases. But it is also rich in nutritional properties. It also makes you healthy. According to nutritionists, eggplant is a nutritious food that should be eaten daily. So today, which was a Sunday, I used my free time to make eggplant sambol.
Ingredients
- Three eggplants
- One large onion
- Two tomatoes
- A few green chilies
- One lemon
- Salt to taste
- Two teaspoons of pepper powder
- As much oil as needed for frying
Prepared method
Wash the eggplant well and cut it into small pieces (round shape) and keep it aside.
Then cut the onion, tomato and green chili into small pieces and keep it aside.
Now add salt and pepper powder as required to the eggplant pieces and mix well.
Place a pan on the stove and add oil and let it heat. Now deep fry the eggplant pieces in oil. Now place a paper to drain the oil.
Take a bowl and add the chopped onion, chopped green chili and chopped tomato to it.
Now add pepper powder and salt as required. Now add the fried eggplant to this, add lime juice and mix.
This is a delicious food that is easily spent without spending too much time. You can also try this easily. Our eating the eggplant sambol with rice, the rice, eaten. Thanks to the plantpoweronhive platform for this opportunity.
