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RE: Snaps Container // 7/23/2026, 4:36:00 AM

in Snaps • 7 days ago

To be honest, I don't think I have any understanding of this, but I think the reason is that during that period of exercise, the muscles in the body stretch and contract back after the exercise which brings pain....

7 days ago in Snaps by
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         7 days ago 

        So I'll need more workouts to stretch and contract it back? 🥲

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               7 days ago 

              Maybe, but it depends on your workout. If it's workout that stress the muscles, the will be inflammation and that will lead to muscle pain, but your body is getting stronger with that pain anyway

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                     7 days ago 

                    And I need stronger body, it's why I started it anyways. 😂
                    But it's crazy.

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                           7 days ago 

                          Keep doing it... you will get there

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                                 7 days ago 

                                🥲🙌

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