If you can kill some pheasants, deer, wild turkeys, or catch a big fish in Lake Huron then do that instead for your proper nourishment after a lift.
If not I went with meat, punkin seeds, and RX Bars compared to stopping at some fast food joint.
If you go with the best of the worst and have to do fast food I would say Chipotle, Moe's Southwest Grill, or if you must Wendy's Chicken Salad.
Try to avoid most fast food at all cost. Also processed chicken nuggets or low quality frozen pizzas.
My Ethos is this. My most valuable assets are my mind, my body, my sleep / time. I need the sleep for recovery and i can't encumber my sleep by not owning my own time.
Like I said previously we basically do everything in this world for women. There is ABSOLUTELY no way I would have pushed myself as hard as I have if the dating market wasn't so harsh as it is in the United States. It would be way too dangerous to push myself that hard.
I that combinated in striking out 4 hitters in 2 innings my first outing on the Barnstormer tour against Atlantic League hitters. I was getting these guys out all tour that ended last week. I will have to post more content from all that. I'm still playing catchup.
I just threw today and lifted and then got this nourishment.