My Actifit Report Card: May 14 2025

Good morning, friends

Travel

I didn't exercise today, but I always have the exercise app open.
Because today I have to prepare to pick up my daughter in Surat Thani Province

On this trip, I have to prepare food for my mother. Today, my mother-in-law left it with a neighbor. When I finished preparing food for my mother-in-law, I fed her. Then, my mother went to take a shower and get dressed. Then, I let her rest.

Prepare food for pets

Start by soaking the Sulcata tortoise in water, then prepare food for the parrot and clean the bird cage.

Recommend food for parrots. Today, I prepared food until dinner by feeding it more grains and fruits than every other day. When I finished feeding the parrots, I took the Sulcata tortoise out of the water and cleaned it again and fed it.

Do housework

Wash clothes and cook rice, wash dishes
Then, I watched the drinks for breakfast, made coffee for me and my husband. We divided up the tasks for this morning. When everything was done, I started my journey.

Buy souvenirs

I traveled to the market in Trang city for a more convenient trip. I stopped to fill up the tank at a gas station. Then we traveled to the souvenir shop, which is Tambon Tha Pam, which is quite far from Trang city. I stopped by the shop to buy some cakes to give to my mother and daughter.
This shop is called Krason Cake Tha Pab @ Trang
The cake shop in the front sells drinks, while the inside sells cakes and many other desserts. But inside there is also a corner selling fresh coffee. I chose to buy cakes from the cabinet, there were pandan cakes and cakes with various toppings, such as coconut cake, shredded egg yolk cake, taro cake, and many other souvenirs, which I took pictures of to share with my friends. I chose 1 box of each cake, 130 baht per box, and small cakes in the box, there were 3 pieces of cake cut into pieces, priced at 49 baht. I bought 4 boxes, finished taking pictures again. In addition to selling cakes in this area, there is also a shop selling grilled pork, which is an excellent souvenir of Trang province. I bought grilled pork. Today, grilled pork is 480 baht per kilogram and grilled pork leg is 150 baht per kilogram. I bought grilled pork to give to my daughter. When I finished buying souvenirs, it was time to travel a long distance. The destination of this trip was the ferry port and the trip to pick up my daughter because school is about to start. Today, I have a story about this trip. I hope my friends can read it. That's all for today. I have to say goodbye for now. 🙏❤️🥰

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Shopping, Walking, Yard Work

Height 164 cm		Weight 55.3 kg		Body Fat %
Waist 70 cm		Thighs 54 cm		Chest 83 cm