It’s hard when you see progress slipping, but what matters most is that you’re aware and ready to make changes. It’s great you’re aware that the food choices made the difference, not just the amount. Just keep that balance in check and you’ll get back on track.
Sort: Trending
Hmmm... Balance. You're absolutely right. I think I'm short of greens to help filling my stomach up.
Exactly! Greens are the secret weapon, they bulk up your meals, keep you full, and help you stay on track without feeling like you're missing out.😊