I had took a day off from work as I have a specialist appointment with the government doctor. She's probably the 3rd lady in my life who gives me instruction that I dare not to disobey. The other two? My mom, and the mighty wife.

Since it's government medical clinic, it is extremely crowded. Despite I reached there before 8am, I actually witness my doctor clock in to her office 😂 I can recognize her, because she's probably the only Chinese doctor, oh and she got a pair of big.... Big brown eyes! Don't get me wrong, I love my wife. But it's not gonna stop me from admiring the doctor's eyes, especially when she treat my teeth.

At the end, I waited almost 4 hours, finally I have a chance to meet my favorite doctor. She did a thorough check with my oral health. My bone loss seems to be stabilized, however, what is done is done. When we stop growing, we started to grow old. If we don't take care of our body at the younger age, by the time we're old, we are already old because there's absolutely no way to grow "younger". She gave me about 15 minutes of suffer as she did a scaling procedure, in the hope my gums will help to hold my existing loosen teeth in place. Still, no implant until my gums condition improved.

After the morning session, my stomach was already growling, since I don't dare to eat before the dental specialist appointment. So I proceed to look for a healthy bowl of goodness, at the Fish Bowl at Mid Valley Megamall. Not the price tag I would normally pay at my work place.

Nowadays people are very health conscious. Paying 20 ringgit for a bowl of salad and brown rice is absolutely outrageous, I just can't imagine 5 years ago who else will pay this money for a bowl of grass? I queued for about 15 minutes to pay up at the cashier, and by the time I found a place to sit, there's still 11 customers ahead haven't collect their food.

Well, what can I say. I already have some bad records on my blood pressure. I should really be vary on my choice of food. I am glad my blood pressure behaved well recently, otherwise the dental specialist wouldn't even do any procedure for me.

And then, decisively I head to the government blood bank, to try my luck so I can pay back to the community, by donating blood.

Despite the morning session at the dentist clinic, my measurement seems to be a little erratic, not exactly sure if I am having an anxiety attack. My blood pressure shot up quick significant despite I'm not running around

Anyway, the doctor said anything below 160/100 should be ok. There's a. Old saying goes, a bag of blood can easily saved 3 life's. As a long time donor, I just can't let blood pressure block me from contributing to the country.

I should really make time to donate blood every 3 months. This is one way to make sure my contribution profile continue to be colorful, and I know I am fully entitled with the government benefit.

After the blood donation, I headed home, bring along the home minister to fetch our daughter from school, and then we proceed to go to the car showroom to collect my newly purchased car.

And here I am, parking side by side for the both of our cars. It's already in my mind. All my life I've been driving white car, it's about time to make a small color change. Now the missus drives a red car, and I got myself a blhs

