The worst food to eat B4 going to bed¿¿¿
Please is this true?

The worst food to eat B4 going to bed¿¿¿
Please is this true?

I can't really say, all I know if you keep me and heads of Banana 🍌 a day sorry I will finish it whether morning or night
Lol okay no wonder that's why the person tells you this so that you will stop eating it lol