I try to reflect at the end of a busy , stressful or peaceful day even if it's just for a few minutes it's no easy but it has become a routine.
I think about my decisions and if I'm at least achieving my goals or close or if I'm chasing my dreams.
I try to reflect at the end of a busy , stressful or peaceful day even if it's just for a few minutes it's no easy but it has become a routine.
I think about my decisions and if I'm at least achieving my goals or close or if I'm chasing my dreams.
That's the essence of reflection, to check if you're still on track.
A lot who don't reflect just go about anything that comes their way not making sure if they are still on their goals, some don't even have goals. 😅
It's good you have it on your routine, makes life easier, focused not just random.