I use to my benefit. I can achieve better results under pressure. So I wait with the tasks until I start to feel the urge and finish them in a stressed state. Just pay attention on the differences of good and bad stress.
I think we're alike. My spirit animal is me under pressure, and I actually do succeed in finishing the tasks I procrastinated about.
I just think it's not a great habit as it could bite us on the foot later on.
Control is the magic word. If you know yourself and you can control your habits you can make this work. But yeah, if you don't pay attention you are f**d.