Gosh, I should know better than to click on food-related posts from you by now, shouldn't I? That porridge made my mouth water. It's too early to be this hungry. :)) So thanks for that, but also for the words of wisdom. For sure, gut health is something that is way overlooked in modern society. We sometimes think of food in terms of this is good for you, that's bad, but the gut itself, like the complexity and the huge role it plays, not so much. A shame cause we really should. So thanks for reminding me to :)