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RE: The Past Few Weeks

in Silver Bloggers • 13 days ago

Yes I really had to mix exercise in to say sane. The mind can relax of thoughts when your actively moving physically. I guess walking away stresses and worries can work. Its not full proof but it's a good break though. Take care

13 days ago in Silver Bloggers by
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         12 days ago 

        Absolutely! Sometimes a good walk or exercise is all it takes to clear the mind and reset. It’s like giving yourself a little breather from everything. I totally agree, it's not a perfect solution, but it definitely helps.

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