#muscles

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marialeovalless in #hive-189157 • 3 days ago
Las Batatas Serán Las Nuevas Protagonistas!!
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aksurevm89 in #hive-148441 • 2 months ago
[Eng/Esp] Some of my lunches being in volume.
Hello, I want to share more of my lunches being in volume to gain muscle mass, at this stage I prioritize protein, carbohydrates and good fats, vegetables and grains I consume…
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Las Batatas Serán Las Nuevas Protagonistas!!