#sourcesUnmoderated tagAll postsTrendingHotNewPromotedPayoutspeakbox in #food • last yearFood Sources for Essential VitaminsFood Sources for Essential Vitamins A balanced diet rich in vitamins is essential for maintaining health and preventing nutrient deficiencies. Here’s a detailed breakdown of…hirariaz in #hive-153850 • 9 days agoFood Groups🍅 And Sources🛑🛑📍Plants 🌳 and animals 🐄are the main source of 🔻🔺food. Like wheat, rice , vegetables fruits, etc come from plants. Fish , meat ,egg,milk etc are obtained from Animals.…
