🚶 Actifit Report – Friday, November 7th, 2025
Steps: 11,274 👣
🌿 Movement
A smooth and steady day of motion. I started with light morning stretches followed by a series of short walks spread throughout the day. The biggest share of steps came from an evening stroll — quiet streets, cool breeze, and just the right pace to unwind from the week.
🍴 Food & Fuel
Breakfast: Veggie omelette with whole-grain toast
Lunch: Brown rice with black beans and salsa
Dinner: Chicken stir-fry with broccoli and red bell pepper
Meals were clean and colorful, keeping energy levels stable while feeling light. The combination of protein, grains, and vegetables made recovery easy and natural.
💭 Reflection
11,274 steps mark another day of consistency. The rhythm of daily movement feels effortless now — part of life, not a task. Progress keeps building quietly, one step at a time.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
