Long damn day today. Dawn grain run then emptied right away. We all went to Ninja Nation for an hour which torched my muscles then we went berry picking for a couple hours and got a couple cups of thimbleberries that will beich more ripe next week. Last Ninja Nation tomorrow morning.
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long days of summer....... and long days filled with so many things to do!!😀
Good choice and thanks that you show this incredible journey you had. You offer the physical health, mentality and emotional well being as well. It's whether a simple walking, running dancing and so on in physics style. Moreover you enjoy what you do so much more like this and to that the heart are strong and energized the body in daily challenges. Please do more like this and keep us posted as well. Enjoy your fit journey as overcome struggles too. Keepsafe always in your fullest adventure. AJA!
