Follow these 4 tips for staying healthy 1. Walk at least 5,000 steps a day. ...

in DBuzz • 9 months ago

... Daily walking is as important as food for health.

  1. Drink 8 to 10 glasses of water to stay healthy.

  2. Practice eating less at night.

  3. Do regular exercises

#health #life #food



Posted via D.Buzz

#health #life #food
9 months ago in DBuzz by
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