Ensalada mixta de Vegetales [Spn/Eng]

Llega el momento de revisar y organizar la comida a preparar, queremos algo diferentes así se tenga los vegetales de siempre. Allí surge esta ensalada mixta de vegetales contando con lo que se tiene, además de hacer una combinación de vegetales crudos y cocidos. También vale el momento para resaltar los nutrientes de cada vegetal utilizado, todos son formidables.

Greetings, Community!

Every day is a new challenge when it comes to preparing food. Sometimes we don't want to fall into the same routine every day, but sometimes we reach that point without even realizing it, for personal reasons, work outside the home, or other unexpected events.

Another factor is the ingredients we have at home, and that's where the fun begins. Sometimes our pantries are just waiting to be filled. As I said, we have to work with what we have. When it comes to food, it's about playing with what we have on hand during crucial days of the week.

The time comes to review and organize the meals we're going to prepare. We want something different, even if we have the usual vegetables. That's where this mixed vegetable salad comes in, made with what we have on hand, combining raw and cooked vegetables. It's also worth taking this opportunity to highlight the nutrients of each vegetable used; they are all fantastic.

https://www.glitter-graphics.com/images/t/b/480x60/1207/1207906t5ef8adzuh.webp

Para la ensalada, primero vamos con los ingredientes a utilizar:

1 coliflor pequeño
2 papas pequeñas
1 zanahoria mediana
1 manojo pequeño de cilantro
Un poco de cebollín

For the salad, let's start with the ingredients:

1 small cauliflower
2 small potatoes
1 medium carrot
1 small bunch of cilantro
A little bit of scallion

https://www.glitter-graphics.com/images/t/b/480x60/1207/1207906t5ef8adzuh.webp

Procedemos de la siguiente forma: