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RE: How do you prefer your beets, raw or cooked? (Vegan mini contest # 2)

in Plant Power (Vegan) • last year

Hello, I'm sure that raw it takes advantage of more nutrients, plus it tastes good, but it's a matter of taste, hehe, I prefer it cooked. I prefer it cooked.

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         last year 

        With the taste? Definitely the cooked that so many will go for, yes, as not all will could bear the raw taste.

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               last year 

              Cooked? Wow, your taste is quite different. But don't you think you'll loose some nutrients if you cook it?

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