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RE: Bogus nutrition claims: Yogurt probiotics keep colds and flu away!

in EXHAUST • last year

I do think there is a big difference between naturally grown yoghurt compared to shop bought flavored and sweetened crap. You can make your own through culturing which does have all the health benefits and why people think yoghurt is good for you.

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         last year 

        as it is with almost all things, the companies that mass produce it do it in the cheapest and likely least healthy way.

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