It's tough if you haven't been been actively involved in the tokens. The grand majority I have are mostly pure garbage. But they came free so I can't complain! Of all the projects from today GIFU is probably the highest risk, so tread with cation there. DUO and EDSI will help build your account if that is what you're looking to do. I got involved through Splinterlands a couple years back, now I only play brawls in Splinterlands and spend much more time here!
!BBH
!INDEED
!LOL
!HOPE