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RE: You are what you eat - A health tip

in Hive Learners • last year

The important of eating healthy can never be overemphasized, like you listed too much salt , sugar and co have side effects and we should limit their usage and prioritize eating healthy meal like fruit and fresh vegetables.

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         last year 

        Those things cause serious side effects in the long run when eaten in excess, which is why it's important to strike a balance and increase the consumption of fruits which are more nutritious. Thanks for stopping by sir

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