It's not so easy to avoid sugar. In my case I love sweets and I never think about leaving it. I know it's not good but it gives me satisfaction and I choose to keep taking sugar. No one can stop me except a doctor 😅.
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This got me laughing to myself this morning 😂.
Well, I never said you should leave sugar, I only gave you some tips to burn them off. So enjoy your sugar until your doctor tells you to stop 🤣🤣🤣