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Hello everyone, and good morning! To start this lovely day, I want to share today's star breakfast: oatmeal with cinnamon. It might not be everyone's favorite breakfast, but it's essential for good cardiovascular health and also improves digestion. In these cases, oatmeal with cinnamon is one of the best breakfast choices because of its nutrients and fiber, which aid digestion. Oatmeal itself is a food that satisfies hunger and can help keep us energized throughout the day. That's why I started eating oatmeal for breakfast, not only to improve my health but also to maintain consistent energy levels. Sometimes I skip breakfast, and most breakfasts are based on bread flour, which isn't very healthy. Oatmeal has become my best option lately. Today, I want to share how I cook oatmeal with cinnamon for a healthy breakfast.

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_{Materiales/Materials}

• 3 cucharadas de avena
• 1/2 cucharada de canela
• 1 cucharada de azúcar
• 1/2 de leche
• 1 taza de agua

• 3 tablespoons of oats
• 1/2 tablespoon of cinnamon
• 1 tablespoon of sugar
• 1/2 cup of milk
• 1 cup of water

_{Paso a paso}

_{Step by step}

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• Paso 1/Step 1

En primer paso en una olla no muy grande coloque una taza de agua y una cucharadita y media de canela en polvo, hice avena solo para mi ,así que con eso sería suficiente para una porción.

First, in a not-too-large pot, I placed a cup of water and a teaspoon and a half of cinnamon powder. I made oatmeal just for myself, so that would be enough for one serving.

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• Paso 2/Step 2

Después de que el agua con canela estaba hirviendo, agregué tres cucharadas de avena,y deje que se cocinara en el agua con canela hasta que la avena se ablandara un poco.

After the cinnamon water was boiling, I added three tablespoons of oats, and let it cook in the cinnamon water until the oats softened a little.

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• Paso 3/Step 3

Cuando la avena estaba un poco más suave,le agregué media taza de leche,que ya tenía azúcar,la azúcar que agregué fue una cucharada por qué no quería que estuviera muy dulce.

When the oats were a little softer, I added half a cup of milk, which already had sugar in it. The sugar I added was one tablespoon because I didn't want it to be too sweet.

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• Paso 4/Step 4

Para que los ingredientes se incorporaran bien deje que se cocinara todo y al mismo momento iba moviendo la avena para que no se quemara.

To ensure the ingredients blended well, I let everything cook while stirring the oats to prevent burning.

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_{Resultado final}

_{Botton line}

Ya cuando estuvo lista servi en un plato y solo quedaba disfrutar de un rico desayuno,espero les haya gustado la preparación para que también puedan preparar una avena con canela. Hasta la próxima oportunidad 👋.

Once it was ready, I served it on a plate and all that was left was to enjoy a delicious breakfast. I hope you liked the recipe so you can also make some oatmeal with cinnamon. Until next time! 👋

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_{Las fotos presentadas en este post son de mi autoría. Las imágenes han sido editadas utilizando Canva. Las fotografías fueron tomadas con mi celular Infinix Smart 7. El contenido ha sido traducido con el traductor de Firefox.}

_{The photos in this post are my own. The images were edited using Canva. The photos were taken with my Infinix Smart 7 phone. The content was translated using Firefox Translator.}