Hello everyone , lately, global news has been capturing a lot of my attention, which explains my delay in posting.
Today’s meal: fish 🐟 the one you see in the photo. Unfortunately, I don’t know its name… maybe some of you can help me identify it?
A little side note: I should include more fish in my diet. My test results showed that I’m at the upper limit regarding my thyroid, so a good intake of iodine is important to prevent hypothyroidism.
I’ll redo the tests in a month and hopefully the results will be better.