I was counting days (of course, on my fingers ๐) and it looks like you are almost exactly 100 days off with your NY resolutions... ๐ As you don't like them, we can call them Spring resolutions! ๐
Jokes aside, while reading your post, I identified very much with most things... The curse of self-employed people is most of the things that you listed... Lack of sleep, walking, exercise, and healthy living in general... Somehow, it looks like being employed in a company from 9-17 is much better as it's "pushed" on people and you don't have too much to think about... You HAVE TO organize yourself to fit in "the schedule"...
On the other side, being self-employed almost all my life, I would never give up the freedoms I get by living it! The key to the right balance is exactly what you said: discipline, consistency, and creating good habits! The harder part is to implement those things and LIVE by them! ๐
All the best!
PS. You will probably like the new app that @tibfox is building as it could help you... Check his post about pocket goals...
I have picked this post on behalf of the @OurPick project! Check out our Reading Suggestions Posts!
Please consider voting for our Liotes HIVE Witness. Thank you!