Yep, that's officially supercharged.
As for yoga...did it once, tied myself into a pretzel knot that I couldn't get out if for three days...they had to call the fire department.
And Tai Chi...did that once on a Junk floating around in HaLong Bay, Vietnam. I wrote a post about it a while back, something sort of funny...you'll have to scroll to find it which I'm doubtful you will so you'll have to take my world for what my Tai Chi skills are like; hint - fucken awesome.