Maybe, but it depends on your workout. If it's workout that stress the muscles, the will be inflammation and that will lead to muscle pain, but your body is getting stronger with that pain anyway
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Maybe, but it depends on your workout. If it's workout that stress the muscles, the will be inflammation and that will lead to muscle pain, but your body is getting stronger with that pain anyway
And I need stronger body, it's why I started it anyways. 😂
But it's crazy.