We rarely open up to just anyone, especially when they are very personal to us, and that is okay. Sometimes, the right people come around, and we eventually feel more comfortable speaking up and sharing. I love how you shift your focus to more fun and productive activities when worry starts to rear its head. I tend to go for a walk too when something bothers me :)

Homemade dishes are usually the best, probably because they are often prepared with warmth and love :) I'd love to try gnocchi soon!
!LADY