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RE: Can You Think Yourself Fitter?

in Ladies of Hive19 days ago

Your deep dive into nutrition is a wise thing. I know this, yet I tend to fall back into old habit, which I've been doing lately. I've got to turn this this around or the weight I've lost over the last 2 years will slowly creep back.
Keep us posted on how this turns out for you. I am interested. Thank you for sharing and have a lovely day! !LADY

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Thank you, I will and best of luck keeping that weight off! It's truly a lifestyle change and as good can be so comforting, it can be so difficult to make those changes permanent

So very true sis! Take care!