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RE: The Crucial (and often forgotten) Step to Transform Seeds into Nutritious Ingredients

in Foodies Bee Hive • last year

From where I am, we usually use white beans and mung beans and we boil them before mixing in our food.

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         last year 

        That is great! Beans, of course, must be boiled before consuming. If you can also soak them before boiling that is even better!

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