I have only eaten tofu once or twice, and was not impressed. Did your method of preparing it produce tasty results? My husband likes sardines; I do not. I consider you a brave soul to eat that many of them.
I am not on a diet, so it's going great. I have been put on so many weird diets over the years, diets that were supposed to solve health issues but didn't, that I have quite lost interest in diets. Maybe some day that will change. Not sure.