As-Salamu Alaikum,
Dear friends, how are you all? Hope you all are well and safe by God's grace. I am fine too.
More or less we all know red leafy vegetables. This red leafy vegetable has many properties. Today I am going to share with you the recipe for frying red vegetables. Hope you like my recipe.First let's know the benefits of red vegetables.
Benefits of red vegetables: cabbage is rich in vitamin A. The fibrous part of red cabbage helps digestion and relieves constipation.
Lalsha contains a lot of iron. Therefore, by eating this vegetable regularly, anemia is eliminated.
If you cook it in a little oil on low heat, the nutritional value of this vegetable is maintained more. Therefore, we will try to keep red vegetables in the daily leaves considering the nutritional value and benefits.
Red Vegetable Recipe Ingredients:
Red vegetables: As per quantity
Chilli: As per quantity
Onion: As per quantity
Garlic: As per quantity
Salt: As per quantity
Oil: As per quantity
Step-1
First, cut the vegetables into pieces and wash them with clean water.
Step-2
Now chop the green chillies, onions and garlic.
Step-3
Now put enough oil in the pan and put the chopped ingredients inside it.And the ingredients should be fried until light brown.
Step-4
Now stir well with the vegetables in the pan.
Step -5
In this way, stir and fry in low heat.Then it will be a delicious recipe for frying vegetables