Eggs, zucchini, tomatoes, and curry. A nutritious meal. (ENG/ESP)

Good evening, blog friends, how are you? It's still very hot here today, and after the last few weeks and days spent traveling, I'm back in the kitchen with a delicious and nutritious dish! Eggs, zucchini, tomatoes, and curry!

A tasty dish! For this recipe, you'll need:

  • 1 medium zucchini
  • 2 salad tomatoes
  • 4 eggs
  • 3 tablespoons salt
  • 4 tablespoons curry
  • 3 tablespoons oil

First, prepare the zucchini: clean it thoroughly and cut it into medium-sized pieces. Then, take the tomatoes, wash them well, and then cut them into medium-sized pieces as well.

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Buenas noches, amigos del blog, ¿qué tal? Hoy sigue haciendo mucho calor, y después de las últimas semanas y días viajando, ¡ya estoy de vuelta en la cocina con un plato delicioso y nutritivo! ¡Huevos, calabacín, tomates y curry!

¡Un plato delicioso! Para esta receta, necesitarás:

  • 1 calabacín mediano
  • 2 tomates de ensalada
  • 4 huevos
  • 3 cucharadas de sal
  • 4 cucharadas de curry
  • 3 cucharadas de aceite

Primero, prepara el calabacín: límpialo bien y córtalo en trozos medianos. Luego, lava bien los tomates y córtalos también en trozos medianos.

Then, add the zucchini to the pan with the oil, stir well, and cook for about twelve minutes. Add the tomatoes and cook for another ten minutes. Finally, crack the eggs into the pan and mix them with the vegetables, seasoning everything with curry powder and salt as you stir.

Cook the eggs and vegetables, stirring frequently, for about ten minutes, then serve hot, perhaps accompanied by a generous slice of bread. A delicious and nutritious meal!

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Luego, añade el calabacín a la sartén con el aceite, remueve bien y cocina durante unos doce minutos. Agrega los tomates y cocina durante diez minutos más. Finalmente, casca los huevos en la sartén y mézclalos con las verduras, sazonando con curry en polvo y sal mientras remueves.

Cocina los huevos y las verduras, removiendo con frecuencia, durante unos diez minutos y sirve caliente, quizás acompañado de una generosa rebanada de pan. ¡Una comida deliciosa y nutritiva!

First picture edited by canva, translation with deepl.

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Esta es una comida muy completa amiga, además perfecta y nutritiva 👌

He sentido el aroma del curry y el tomate mientras iba leyendo con todo placer.
¡Gracias por compartirnos esta exquisitez!

!MMB
!STRIDE
!HUG
!INDEED
!WEIRD

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