Lentils with smoked bones and cabanos (Eng/Esp)

in Foodies Bee Hive21 hours ago

English version

For lunch today, I prepared some delicious lentils with smoked bones and cabanos (long, spicy sausages), which turned out delicious. I love this recipe and I'm going to share it with you. It's quite filling and goes a long way, so you can make it at home for the whole family.


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Ingredients:

  • 200 grams of lentils
  • 3 cabanos
  • 300 grams of smoked bones
  • One medium carrot
  • 1/2 onion
  • 1/2 bell pepper
  • 5 cloves of garlic
  • 50 grams of cilantro
  • 1/2 teaspoon of cumin
  • 1/2 teaspoon seasoning mix
  • 3 liters water
  • 100 grams corn flour
  • Pinch of salt
  • Oil


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Preparation:

I washed the carrot, peeled it, and cut it into small cubes. At the same time, I grated the five garlic cloves.

I put the lentils and smoked bones in three liters of water to soften, then added the grated garlic and carrot.


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In a frying pan, I sautéed the cabanos with the onion and bell pepper, previously chopped into julienne strips. When the vegetables were soft, I added this mixture to the lentils. I mixed everything well and added the seasoning.


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In a bowl, I added half a cup of water, a pinch of salt, and gradually added the corn flour. The idea was to make a few hallaquitas (small buns). I poured these into the lentils.

Finally, I added the cilantro, which I had previously washed and chopped. This ingredient added an extraordinary aroma and exquisite flavor. I enjoyed my lunch and wanted to accompany it with rice, the perfect complement, as shown in the photos.



Versión en Español

Para el almuerzo de hoy preparé unas deliciosas lentejas con huesos ahumados y cabanos (salchichas alargadas y picantes), el cual quedó delicioso. Me encanta esta receta y la voy a compartir con ustedes. Es bastante completa y rendidora, así que pueden replicarla en casa para toda la familia.


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Ingredientes:

  • 200 gramos de lentejas
  • 3 cabanos
  • 300 gramos de huesitos ahumados
  • Una zanahoria mediana
  • 1/2 cebolla
  • 1/2 pimentón
  • 5 dientes de ajo
  • 50 gramos de cilantro
  • 1/2 cucharadita de comino
  • 1/2 cucharadita de sazonatodo
  • 3 litros de agua
  • 100 gramos de harina de maíz
  • Pizca de sal
  • Aceite


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Preparación:

Lavé la zanahoria, retiré las conchas y dividí en cuadritos. Al tiempo rallé los cinco dientes de ajo.

En tres litros de agua puse a ablandar las lentejas con los huesitos ahumados, luego le agregué el ajo rallado y la zanahoria.


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En una sartén puse a sofreír los cabanos con la cebolla y el pimentón, previamente picados en julianas. Cuando estuvieron blandos los aliños, agregué esta preparación a las lentejas. Mezclé muy bien y añadí el sazonatodo.


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En un envase agregué media taza de agua, un toque de sal y paulatinamente la harina de maíz, la idea era realizar unas cuantas hallaquitas (bollos). Estos los vertí en las lentejas.

Y por último le agregué el cilantro, previamente lavado y picado. Este ingrediente aportó un aroma extraordinario y un sabor exquisito. Así disfruté de mi almuerzo, quise acompañarlo con arroz, el complemento perfecto, tal como se muestra en las fotos.



✓Own photos.

✓Translated with DeepL.

✓Fotos propias.

✓Traducido con DeepL.

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