Oh yeah for sure. One of the things that frustrates me with gluten free is that most of them are not "non-gmo certified" and that's a problem for me in a lot of ways.

What we've done is just reduced our grain intake altogether so it reduces the issues like you mentioned.

This was a decent read for how bad gluten is for Americans!

https://www.ombrelab.com/blogs/gut/how-to-heal-a-leaky-gut-fast-via-gluten-free-diet