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RE: Heart Healthy No-Buy Month - Two Weeks In

Fresh food like fruits and veg as well as bread have such a short shelf life. I find I buy too much with the thought of saving the time and effort making the trip to the store. I hate to let food spoil of course, but I do see why canning and freezing where such popular options back in the day.

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Getting the balance is quite the challenge, I'm making a trip about twice a week at the moment and one of those is part of my daily walking, so I'm trying to do two birds with one stone (that's an old phrase nowadays)!