D34在赞比西河边写日记D34:早餐的烟火气与内在的秩序感

in HIVE CN 中文社区2 months ago



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ʕ •ᴥ•ʔ……
Hello,hive社区的宝子们,大家好。
在非洲的这片土地上,日子一天天过着,波澜不惊。今天没有远行,没有喧嚣,仅想记录分享一下海外员工餐-一顿普通却充满温度的早餐,以及走在“回归自我”路上的小感悟。

清晨的厨房总是有一股人间烟火的踏实感,今天吃到的美味是来自西北的问候-陕西肉夹馍等。一口咬下去像是穿越千山万水,在异国清晨又找到了属于自己的那份踏实。

肉夹馍,腊肉丁,本地的青菜,这些虽然不是最珍贵的高级食材,但是只要厨师👨‍🍳用心,做者有心,吃者有意,简单的组合却让人瞬间想起家乡的味道。对于老秦人来说,世界上没有解决不了的问题,一顿肉夹馍能够冲散三分焦虑,不够就再来一个。最后下肚的是热乎乎的小米粥,盛在搪瓷碗🥣里面带有一丝复古的慰藉感,慢慢喝完,没有浓烈的味道,却人从胃到心也暖了起来。

这些天我也越来越体会到,真正拉开人与人差距的,不是在岗时长,而是8小时之后的自我管理。
我开始规律学习,
坚持身体锻炼,
学习向上社交,
也练习向下兼容,
这些习惯慢慢积累,不再是刻意,也变成了一种稳定的日常。

【写在最后】
人这一生会经历很多阶段,有时候会被赋予光环,但有时候你必须摘掉它。我们终将明白,向外求的常常是不稳定的,向内找的才真正属于你。当你想成为谁转向稳稳的做自己,你就会感受到一种难得的安宁。

感谢!

💪💪💪D34 Zambezi River Diaries
Morning Flavors,Inner Balance

🍴 Hello, Hive friends from around the world!
Greetings from this vast land of Africa, where the days unfold slowly and steadily, without waves or noise.
Today’s post isn’t about travel or excitement—but about a simple, heartfelt breakfast shared among overseas colleagues. And a few quiet reflections on the path of returning to oneself.
🌄 Morning in the Kitchen: A Taste of Home
There’s something grounding about the calm of a kitchen in the early morning.
Today’s breakfast came with a taste of northwestern China—Shaanxi-style Roujiamo (Chinese Hamburger). As I took a bite, it felt like traveling across mountains and seas, only to rediscover that small, grounding joy in a foreign land.
🥬 Simple Ingredients, Sincere Warmth
With chopped cured pork, stir-fried local greens, and crispy flatbread, the meal wasn’t made of luxury ingredients—but when the chef is mindful, the hands are warm, and the heart is open, it becomes something special.
For us from Shaanxi, there’s no problem that can’t be eased by a good Roujiamo—and if one isn’t enough, have another.
To top it off, we had a bowl of hot millet porridge, served in an enamel bowl. It had a nostalgic charm—gentle, soothing, and comforting from the stomach straight to the soul.
🧘 Reflections Beyond the Breakfast Table
Lately, I’ve come to realize that what truly sets people apart isn’t how many hours they clock in at work—but how they manage the time after those eight hours.
I’ve started:
Studying with discipline,
Exercising consistently,
Practicing upward social interaction,
And embracing humility and tolerance toward others.
These habits are no longer forced. Bit by bit, they’ve become my new normal.
✨ A Quiet Thought to End With
In life, we all go through phases. Sometimes we’re given a spotlight; sometimes we need to take off the halo ourselves.
Eventually, we realize that what we seek outwardly is often unstable.
What we cultivate within—that’s what truly belongs to us.
When you stop chasing who you should become, and simply grow into who you already are—
y'll discover a rare and lasting peace.
Cheers!


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赞比西河边的烟火气早餐,好惬意的感觉!🐴☀️

谢谢首评,在这个社区真的很喜欢,坚持输出,坚持学习,这也是我的惬意生活之一🔥🔥❤️❤️

真不错 非洲也能吃到正宗中华美食

对啊,这个在赞比西河边写日记系列越来越像一份生活方式白皮书了,更多的是由于有很好的生活物质保障才能建立起稳固的内在秩序感。不仅仅是一顿饭,也是一种生命组织力的展现😂

那个小米粥 我还以为是玉米碴粥呢!你的感悟很好,向内求确实很好!😀

内在生活节奏的自我觉察与平衡,是通往内在自由的必经之路,内求于心这样才会让人觉得生活温柔而有力

拍拍非洲的动物吧😁

现在并不属于最佳的非洲大迁移的时光,有过这样的计划

我与我周旋许久宁作我💯

太有霸气了,天生我材必有用!

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好安逸啦😂😂😂

巴适的很!话说你是四川人吗?

好健康的食物😂😂

现在都在考虑体验一下素食主义者的生活状态了,晚上都不吃饭,你呢?

哇,看着就好吃的夹肉饼饼,还有小米粥搭配绿叶菜心!营养早餐❤️

哈哈,你这么一句话,突然觉得。我自己有早餐界营养顾问的潜质了
能被你这么说真的好开心,也希望你每天都有好胃口和好心情!常互动哈