Hello @fmbs25
Hope you are well with your recipes.
Whenever I come across any of your recipe or food related posts, I always see updates related to diet. When I compare myself, I find myself completely different because I never noticed how I was eating and how much I was eating. I don't even need a diet, I think everyone's physical health works in their own way.
Have a good day my dear friend ❤️
!LUV
I'm not that lucky, unfortunately, and you reach an age where we must take care of what we eat, let's say that if I want to be well for a few more years, I must take care of myself more, I wanted to share my diet with everyone, because I know that like me, there are people who sometimes do not know how they can go combining some foods, plus, it is also a way to motivate me.
No doubt many people like you try such recipes and try to keep yourself balanced. You share good recipes for these people my friend. That's good. 🙂