Cooking Blog: GInisang Malunggay Pods For Our Lunch

in Hive Food3 months ago

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Hello, how are you? Whenever we ran out of food, we eat our Malunggay Tree always provided us with delicious malunggay pods, which we are so thankful for, because in a week now my father is going to harvest its pods again.

Sometimes peeling the skin off is time-consuming at the same time, so my father always peels it for me LOL. So I am going to cook Ginisang Malunggay Pods for our lunch today.



Ingredients I Used:

  • 1 tbsp. Cooking Oil
  • Meat
  • 4 Cloves Garlic
  • Red Onion
  • Thumb Ginger
  • 4 Tomatoes
  • 2 tbsp. Bagoong Paste
  • 3 cups Water
  • 1 Chicken Cube
  • Winged Beans
  • Kamote
  • Lima Beans
  • 1 kg Malunggay Pods
  • Left over Longganisa


Let's Cook!

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In a hot pan, I added a tablespoon of cooking oil, and then I am going to add the meat I am going to use.


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Cook it until it turns brown and crispy.


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And then I am going to add the garlic, red onion, and ginger, sautee them until the fragrance of the aromatics comes out.


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When the aromatics are sauteed, I am going to add the tomatoes.


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Mix everything until the texture of the tomatoes turns into a mush.


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I add two tablespoons of Bagoong Paste and let that seep into the tomatoes. If you don't have bagoong, you can use fish sauce.


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Then I added about 3 cups of water.


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Then I added a cube of chicken broth for extra flavor.


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When the broth starts boiling, I add Himbabao, Lima beans, and the beans of Lima.


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Then the Kamote.


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And lastly, the Malunggay Pods.


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Because I cook a lot, I mix everything every 5 minutes while it's cooking, so that all the malunggay pods will be cooked evenly. I mixed everything about 4- 5 times. You know when the malunggay pods are cooked when they change color from green to yellowish green. Then I forgot to film myself adding the leftover longganisa to the pan.


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Serve hot and plated! Here's a close-up look at the food.


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Happy eating! :D


Thank you for visiting, see you on my next blog. :D
Please take care of your mental health as well.
I hope you are okay today :))


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In Venezuela, malunggay is called moringa, and it’s not only used for tea or food, but also as a medicinal concoction. Best regards, @leannwithdoublen

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