Namaste 🇮🇳🙏🏻
Hello Friends, How are you all ?? Wishing you all happy and prosperous life Ahead.
Today i would like to share the recipe of Soya chunks gravy it is gravy based meal with fried soya beans chunks and potatoes with flavours of aromatic Indian spices.
Even it healthy spicy curry recipe with abundant protein in each bite of curry, which is served during lunch/Dinner with indian flatbread- partha or Roti and With stream rice too, it is healthy and delicious, easy and quick recipes with minimal ingredients, you can try this recipe, you gonna love it for sure.
Timming 🕡
| Preparation Time | 5 Minutes |
|---|---|
| Cooking Time | 20 Minutes |
| Cuisine | Indian |
| Course | Lunch/Dinner |
| Serving | 3-4 Person |
Ingredients 📃
• 1 cup of Soya chunks.
• 2 Diced Potatoes.
• oil of Frying.
• 2 tbsp of Oil for Gravy.
• 1 tsp cumin
• Pinch of asafoetida.
• 5-6cloves garlic
• 2 onion.
• 2 green chilli.
• ½ tsp turmeric Powder.
• 1 tbsp of Kashmiri Red Chilli Powder.
• 1 tsp chilli powder.
• ½ tsp coriander powder.
• 1 tsp garam masala.
• ½ tsp kathuri Methi.
• water as required.
• Salt to taste.
Process 👨🏻🍳
Firstly, in a bowl take enough water and add 1 tsp salt,add 1 cup soya chunks. I have used small-sized (nano sized) soya chunks. Soaked it for 10 min so that soya chunks get soft, absorb water, Squeeze the water. This helps the soya chunks to absorb masala
Heat the oil in the kadai for frying, on medium flame, fry the soya beans chucks & potatoes untill it get Golden brown in colour. Keep it aside.
In a grinder, add garlic, Onions, tomatoes and Green Chilli. and also all the spices mentioned above.
Grind it to make Smooth paste as shown in picture.
Heat the oil in a kadai add cumin seeds and asafoetida, saute it for a sec then add kashmiri red Chilli powder, it's gives a good colour to your dish.
Pour the grinded material into the oil, mix well, so that everything mix well.
Cook on low flame until the oil separates from the sides.
Now add fried potatoes and soya beans chunks, mix it well, so that everything combined well.
Also, add 1 cup water and mix well adjusting the consistency. cook it for another 5-7 minutes so that masala get well absorbed by potatoes and chunks.
Add the kathuri methi & Garam mmasala at the end, so more delicious flavour.
Your soya chunks gravy is ready to serve, paired it with indian flatbread or with Stream Rice.
It's Delicious and easy to cook recipe, try it. 'm sure you are gonna love it. Try this recipe and let me know how it is. For more indian cuisine stay connected to my blogs.
Don't share my posts or pictures in any other platform without my Permission