AssalamuAlaikum & Greetings Everyone!
It's me @amjadsharif
I once again welcome all the friends in my blog. Today I was sitting with a friend of mine when my eyes fell on a stall. It is a four-legged rat that has been beautifully decorated.
Colorful vegetables are seen arranged on it. You can also see a prominent name on the drink. Javed Salad Point. The mobile number is given below it and the address is also clearly visible.
Different types of vegetables are added to it, such as cucumber, carrot, radish, beetroot, tomato, cabbage and other such items are added to this salad. It is served on a plate with salt etc.
I also ordered it. A plate for 50 rupees with my favorite flavor and it has a different taste.
There are some benefits that make me like salad. I don't eat it daily, but whenever I get the chance.
It cleanses the stomach, relieves constipation, and keeps digestion healthy.
It removes weakness, increases blood, and anemia increases significantly by eating salad.
Another benefit is that eating salad makes the stomach feel balanced and does not cause excess hunger, which does not increase weight and keeps the weight under control.
Raw and fresh vegetables contain enough vitamins that play an important role in protecting against diseases. This strengthens the immune system.
Salad strengthens the heart and helps protect against heart diseases because it contains nutrients that refresh and refresh the heart.
Fresh vegetables contain natural energy and play an important role in improving the skin, so it is very important for skin and energy.
I try to make it a part of my diet once or twice a week and These vegetables are especially available in winters, so you can benefit from their salads.
I hope you will try to understand the importance of salads and make them an important part of your diet.
Amjad Sharif is an experienced farmer, educated agricultural expert, amateur gardener, and tourist person. He specializes in modern and natural ways of agriculture. He presents his experiences and highlights of rural life in a simple and informative manner on Hive.
Thank you!
